My #FavouriteThing today was outdoor Whistler with my kids and our friends. We went kayaking on Alpha Lake, which was beautiful. When my back said no, my kids paddled (I was in a 2-man boat). But I had taken a fair bit of medication ahead of time in hopes that I’d be able to participate. My back definitely did some spasming today, but I also did get to do some participating – not a bad split.

Kyaking on Alpha Lake. Gorgeous. And I had some good help! #whistler

A post shared by Sara Ramsay (@sararamsay) on

Three peas in a pod on Alpha Lake. #whistler

A post shared by Sara Ramsay (@sararamsay) on

Our friend Sheila and her boy on Alpha Lake. #whistler

A post shared by Sara Ramsay (@sararamsay) on

So many lily pads! (The house ain't bad either.) #whistler

A post shared by Sara Ramsay (@sararamsay) on

The flowers are so pretty! #whistler

A post shared by Sara Ramsay (@sararamsay) on

Kid #1 and friends on Alpha Lake. #whistler

A post shared by Sara Ramsay (@sararamsay) on

Alpha Lake selfie. #whistler

A post shared by Sara Ramsay (@sararamsay) on

Kid #3 on Alpha Lake. #whistler

A post shared by Sara Ramsay (@sararamsay) on

When we got home, Kid #1 and our friend Sheila and I went for a bike ride. Again, scenic Whistler…so gorgeous. And I was reminded again of what a great activity biking is for me – as long as my joints aren’t in flare, I can do it and because it doesn’t have any impact, it’s a much gentler form of exercise. Note to self: get a good bike.

Then we finished the evening off with Taco Thursday – delicious. And we watched Mrs. Doubtfire – hilarious.

What was your favourite thing today?