My #FavouriteThing today was an impromptu neighbour gathering we had in the circle. A carport party. It was somebody’s birthday and we all ended up hanging out for a while. In fact, I got talked right out of Zumba and right into hanging out. That’s ok. Sometimes you make summertime decisions….

I also enjoyed my physio appointment today. Well, enjoyed might be a strange word to use. But I was very grateful for it. My back has been awful the last few days, spasming and in a lot of pain. And my physio got into what’s what, sorted as much out as she could today, and taped me all up like a Christmas package.

What was your favourite thing today?