My #FavouriteThing today was a long phone conversation with a treasured friend. I was having a hard time with some stuff, and he – as he never fails to do – figured out from a few fairly ambiguous words in a text from me, that I was not ok. And he phoned. And listened as I talked through all the stuff that was on my table, and shed a few tears on his shoulder. And he offered his support to me, in absolute terms, which really meant a lot. There wasn’t a lot to be said to make anything better, but he has been through a similar situation, and he could offer up his experience…and his unequivocal support. And that means the world to me right now.

I also enjoyed going to a really great yoga class tonight with Kid #3. It was the first time she’d been to yoga, but being a dancer, she has great body awareness, and she fully held her own in an adult yoga class. And loved it. We are going to make this a yoga summer, between Kids #1 & 3 & I. Good for the body and the soul.

What was your favourite thing today?