My #FavouriteThing today was going for a run with a friend of mine. We always have great talks when we run. And sometimes it’s good to have a buddy to be active with, even on days when you don’t feel like being active…and who is also understanding on the days when my body just says no. (It’s a fine line.) I appreciate our running dates, and our friendship, a lot.

I also was happy to sit down and get a bunch of stuff done tonight. I feel like I’m chipping away at a list that grows 2 for every 1 I check off…but it still feels good to be actually chipping away at it.

What was your favourite thing today?